Media

CBS Houston | Great Day | Spring Medicine Cabinet

Women discussing natural remedies for spring

Staying healthy this spring means being prepared. Whether you are working, going to school or traveling you may encounter allergies, sleep disturbances, fatigue or digestive distress. While many people turn to over-the-counter drugs, growing concerns about the safety of many of these products has fuelled interest in the use of natural remedies. Here are some suggestions…

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CTV Ottawa | Noon News | Cold & Flu Relief

CTV Noon News

When it comes to managing a cold or flu, there are so many products to choose from. Check out my interview on CTV Noon News where I discuss the differences between over-the-counter-drugs and natural remedies for managing symptoms as well as what can with prevention. View video here  

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City TV Calgary | Breakfast Television | Immune System Boosters

Women on TV set talking about supplements

The status of our immune system plays a vital role in whether we’ll catch one of the many bugs that circulate each winter and how long it will take our bodies to recover when we do get sick. Find out what foods and supplements can bolster your immune system and boost your defences this winter.…

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CTV Ottawa | Morning Live | Holiday Health Fixes

CTV Ottawa TV Set

Holiday parties and shopping can make this a fun and exciting time of the year. But entertaining, eating out, and stress can bring on unwanted health issues, from hangovers and heartburn to sore throat and sleeplessness. Find out what natural remedies to have on hand to deal with common holiday health problems. View video here

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KNXV TV Phoenix | Senoran Living Food Allergies vs. Intolerances

If you experience nausea, upset stomach, gas, bloating or hives after a meal it could be a reaction to something you ate. But is an allergy or intolerance? How can you enjoy your favourite foods without suffering? Check out my segment on Senoran Living to find out more. View Video

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ABC TV Chicago | News at 11 | Fall Food Reactions

Fall is upon us! And with the change in seasons our diets often change. Fall comfort foods like cheese, bread and wine are fine as long as you aren’t histamine intolerant. Histamine intolerance is a common yet often undiagnosed problem that can cause a range of unpleasant symptoms from hives to headache. Check out my…

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WFLA Tampa | Daytime | Histamine Intolerance

Histamines are well known in terms of causing allergy symptoms. But did you know the histamines are also present in food? If your body can’t break down these histamines it can lead to uncomfortable symptoms ranging from upset stomach to headache and hives. Over 70% of people that have a histamine intolerance are missing an…

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City TV Toronto | Breakfast Television | Sunscreen Savvy

Women on TV set discussing sunscreens

When it comes to sunscreen, which is best? Check out my segment on Breakfast Television where I go through the differences between natural (mineral) and chemical sunscreens, how much SPF to look for, and the safest options for sensitive skin. View video here

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