Posts Tagged ‘Sunphenon’

How to get better-looking skin: consume more green tea!

better skin

If you want healthier, better-looking skin, then it may be time to think beyond creams and topical products. A growing body of research has revealed that certain foods and supplements can benefit our skin from within, by providing it with compounds that can fight aging and protect the skin. At the top of the list…

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Coffee, tea (or both)?

I’m sometimes asked, “Which is the healthier beverage, coffee or green tea?” There is no right or wrong answer. Both naturally contain caffeine, although in varying amounts, and research has shown that both have beneficial properties. A recently published book, Green Tea Polyphenols, reviews much of the research about how the natural components found in…

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