Find relief from some of pregnancy’s discomforts

Feb 14, 2011

Although a joyous experience for most women, pregnancy can also bring about some troublesome discomforts. Pharmacist Sherry Torkos talks to CTV News Ottawa about how to stay on top of some of these inflictions. She recommends a baking soda and water mixture for hemorrhoid relief, support stockings for varicose veins and ginger root to alleviate nausea associated with morning sickness.

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The Chia seed touts a wide range of benefits

Feb 14, 2011

When you hear “Chia” you probably think of the clay pets from the 80s, but today Chia is being used as a super food! Health author and Pharmacist Sherry Torkos talks about how the Chia seed is a great source of omega-3 fatty acids, fiber, protein, antioxidants, vitamins and minerals. An added bonus is that it’s also gluten-free, so those with Celiac disease can safely supplement their diet with it.

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Sherry talks to ET Canada about celebs and sun repair!

Feb 14, 2011

Pharmacist and author Sherry Torkos stops by Entertainment Tonight Canada to talk red carpet repair and how some of the stars are doing it. If the summer sun got the best of your hair, Sherry suggests a weekly deep conditioning treatment to revitalize dry, lifeless locks. Your nails can also be affected by the sun, so Sherry recommends rubbing hydrating vitamin E oil on your cuticles.

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Protect your skin from sun damage from the inside-out

Feb 14, 2011

How can we maintain a healthy glow during the summer months while protecting ourselves from the sun’s damaging rays? Pharmacist and author Sherry Torkos tells the audience of Good Morning Canada that sun damage may contribute to premature aging, wrinkling and cancer. She recommends a tomato-based lycopene supplement, fish oil supplement and extra vitamin D to protect your skin from the inside-out.

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Chia may offer substantial health benefits

Feb 14, 2011

You probably remember Chia from the 80s “the pottery that grows” commercials, but it can also be used for something much more practical! Pharmacist and author Sherry Torkos talks to Good Morning Canada about how the Chia seed is one of the best-kept secrets in the nutritional world: high in protein, fiber and omega-3 fatty acids, Chia is a functional food that may provide us with sustained energy.

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Stress less with these natural remedies

Feb 14, 2011

Not only can chronic stress weaken your immune system, it may also be a risk factor for weight gain, heart disease, cancer and diabetes. Holistic Pharmacist Sherry Torkos stops by Good Morning Texas to discuss natural ways to curb stress, such as adding a few drops of lavender oil on your pillow before bed to promote relaxation and a good night’s sleep.

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Healthy living tips for summertime fun from Sherry Torkos

Feb 14, 2011

Pharmacist and natural health expert Sherry Torkos visits Your Life A to Z to talk about some natural ways to stay healthy during summer fun. For example, Sherry recommends a tomato-based lycopene supplement, such as Lyc-O-Mato™ for sun protection from the inside-out. It may reduce your reaction to the sun, such as redness and free radical damage.

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Sherry dishes out some tips on surviving stress!

Feb 14, 2011

Stress can have far-reaching effects on your physical and emotional well-being. It may even accelerate the aging process! Holistic Pharmacist Sherry Torkos talks to the Steven and Chris audience about some natural ways to combat stress.

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Sherry divulges super foods that may help ward off some aspects of aging

Feb 14, 2011

Eating the right kinds of foods can keep you healthy from the inside-out. On Steven and Chris, holistic pharmacist Sherry Torkos talks about the super foods that may help ward off various aspects of aging, including heart disease, cancer, poor vision and declining cognitive function. Among others, Sherry recommends tomatoes to help protect against skin damage and blueberries for brain function.

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Get in touch.

To book an interview with Sherry or for media inquiries, contact Amy Summers. | To book a seminar or inquire about consulting services, contact Sherry Torkos.

Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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